From Wikipedia, the free encyclopedia
Green tea leaves steeping in an uncovered
gaiwan
Green tea is a type of tea made solely with the
leaves of Camellia sinensis, that has undergone
minimal oxidation during processing. Green tea originates
from China and has become associated with many cultures in
Asia from Japan to the Middle East. Recently, it has become
more widespread in the West, where black tea is traditionally
consumed. Many varieties of green tea have been created in
countries where it is grown. These varieties can differ
substantially due to variable growing conditions,
processing and harvesting time.
Over the last few decades green tea has been subjected
to many scientific and medical studies to determine the
extent of its long-purported health benefits, with some
evidence suggesting regular green tea drinkers may have
lower chances of heart disease and developing certain types
of cancer. Green tea has also been claimed useful for
weight loss management.